WCWI Members, you have access to all of these wellness challenges at no additional cost. Access yours today on the WCWI Member Dashboard.
Big Little Things: This inspiring 6-week challenge is all about checking in with yourself daily and taking stock of your self-care needs. In this challenge, your employees will have the opportunity to explore various pathways to self-care and experience the BIG impact little self-care activities have on overall wellbeing.
Tasty Twist: This 6-week challenge will help your participants increase the quantity of fruits and vegetables consumed and vary the selection from day to day. Choosing a wide variety of colors and types ensures that participants take in a healthy dose of vitamins, minerals and fiber.
Laugh Out Loud: In the fast-paced world we live in, we often fail to take a little time to LOL. During this 6 week challenge, participants will earn points for performing LOL activities. Activities that put you in a great state of mind; like exercise, connecting with friends, working on a hobby or playing with your children.
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We're happy to have you test Here and Now with your employees before your organization joins as a WCWI Member. Upon submission of the form you'll be able to immediate download your ready-to-implement challenge. Enjoy!
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By Mail: P.O. Box 524 Brookfield, WI 53008-0524
By Email: wcwi@wellnesscouncilwi.org.
By Phone: 262.254.7888
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