"Everybody Learns. Everybody Teaches"
These unique programs offer a collaborative learning environment that may include presentations from subject matter experts, case studies, and group activities. The highly flexible structure allows us to explore topics creatively, share best practices, and learn from experts and each other to create high-value worksite wellness programs.
5510 Nobel Drive
Fitchburg, WI 53711
Thursday, February 23, 2017
8:15 AM Registration | 8:30- 10:00 AM Program
Title: Mindfulness: Buzzword or Business Advantage?
Speaker: Michelle Spehr, MA, M.Ed., MCHES, CWWPC, CWF, Health and Wellness Consultant, The Benefit Services Group, Inc.
Description: Mindfulness can be viewed as a fluffy, esoteric and spiritual touchy-feely fad or a valuable practice that can lift the performance of an entire workplace. Join Michelle Spehr for a conversation about the emerging practice of mindfulness in the workplace and the mindful leadership movement. She will share insights from researchers and practitioners who have established the effectiveness of mindfulness strategies for enhancing employee resilience, emotional intelligence, empathy, creativity, and mental focus. Michelle will also address how injecting a corporate culture of mindfulness can improve how employees work together and nurture a workforce to feel engaged, inspired and thrive professionally. If you’re curious about mindfulness and want to learn specific strategies for fostering mindfulness at your organization, this is a workshop you will not want to miss!
• Understand the mindfulness movement in the workplace and how it relates to mindful leadership.
• Exchange information about creating healthy workplace environments.
• Learn from experts and each other how to create high-value health promotion programs.
Limited seats are available for this program!